By: Marzia Azimi
Finding an internship in college can feel a little scary. It is your first step into the professional world, and it comes with a lot of questions. Will you enjoy the work? Will it lead to a full-time job? Could this even become your career one day? It is normal to feel some anxiety and uncertainty. The good news is that you are not alone. Almost every student goes through the same thing. With a few tips, the process can become not just manageable but also exciting and full of opportunities to explore.
In 2026, there will be many different kinds of internships to explore. Some will have you working in person, some you can do entirely from home, and some will give you a mix of both. Thinking about what fits your life and learning style early on can make your search feel less overwhelming. It also helps you picture what your day-to-day might look like and imagine yourself in that role before you even apply.
One of the easiest ways to get started is by exploring online platforms like Handshake, LinkedIn and Glassdoor. Handshake is built for college students, so employers trust it. Your major, graduation year and GPA are automatically verified by the school, which makes applying much simpler. LinkedIn is great for creating a professional profile and connecting with people in your field, which can make the whole process feel a little less intimidating. Glassdoor has a section called “Glassdoor for Students,” where you can discover internships made just for students. The best approach is to try out a few different sites, keep track of the opportunities that interest you and start applying early.
Your resume is often the very first impression you make, so it is worth taking the time to make it shine. The Academic and Career Advising Center, or ACAC, is full of resources and advisors ready to help you along the way. You can explore their online tools or set up a meeting to get personalized guidance and feedback. A strong resume can make applying feel much less stressful and give you a boost of confidence before you even hit submit.
Networking is one of the most powerful tools you have. Talk to people and see if they know about any openings. Go to campus events, community gatherings or professional meetups and put yourself out there. Practice a short introduction about who you are, bring a printed resume or a personal card and don’t forget to ask for contacts so you can follow up later. You never know when simply being in the right place at the right time can open doors you did not expect.
Once you land an internship, make sure to keep your advisor in the loop. They can guide you through any university forms needed to get credit for your work. You might also need letters of recommendation, so reach out to professors early. They are usually happy to help and can provide valuable support.
Internships can feel intimidating at first, but they are also an amazing opportunity to learn, grow, and explore what your future career might look like. Every application you submit, every person you meet, and every interview you attend teaches you something valuable. With a little preparation and confidence, the process can become an exciting stepping stone on your professional journey.