Tag Archives: health promotion/wellness

All Things Fitness and Rec

A lot of things fit under the umbrella of Fitness and Recreation Programs at UWSP, but not many students know what that includes. Below you can explore all of the choices available to you here on campus to have fun, get out and be active. Who knows! Maybe you’ll even discover something that you didn’t […]

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Health Quick Tip: Apple Cider Vinegar

Health blogger Alyssa Deem shares her experience adding apple cider vinegar to her daily routine.

About a year ago, I decided to take my health into my own hands and transition to a vegan lifestyle. It is something I am extremely passionate about, and I’m looking forward to sharing more tips, recipes, things I’ve learned and what I know about the vegan lifestyle and health and wellness on the blog. This week I want to discuss the uses and health benefits of apple cider vinegar.

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