Tag Archives: health and fitness

All Things Fitness and Rec

A lot of things fit under the umbrella of Fitness and Recreation Programs at UWSP, but not many students know what that includes. Below you can explore all of the choices available to you here on campus to have fun, get out and be active. Who knows! Maybe you’ll even discover something that you didn’t […]

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Recipe of the Month: Shepherd’s Pie

For Pointers who enjoy cooking, Alyssa Deem shares her recipe for shepherd's pie - perfect for fall!

This a very warm, hearty dish with all the savory fall flavors you won’t be able to resist. Enjoy!

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Health Quick Tip: Apple Cider Vinegar

Health blogger Alyssa Deem shares her experience adding apple cider vinegar to her daily routine.

About a year ago, I decided to take my health into my own hands and transition to a vegan lifestyle. It is something I am extremely passionate about, and I’m looking forward to sharing more tips, recipes, things I’ve learned and what I know about the vegan lifestyle and health and wellness on the blog. This week I want to discuss the uses and health benefits of apple cider vinegar.

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