Tag Archives: Health Enhancement Center

All Things Fitness and Rec

A lot of things fit under the umbrella of Fitness and Recreation Programs at UWSP, but not many students know what that includes. Below you can explore all of the choices available to you here on campus to have fun, get out and be active. Who knows! Maybe you’ll even discover something that you didn’t […]

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Get Your Climb On!

Jennifer Rukavina has the inside scoop on what you need to know about the Climbing Wall at UW-Stevens Point!

Did you know that as a UW-Stevens Point student, you have FREE access to the UWSP Climbing Wall? Whether you’re a seasoned climber or just looking to try out a fun, new way to be active, you’ve got to check it out!

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Quick Fitness Tips for College Students

Regular exercise is a goal many people find unattainable or unrealistic, especially in college. Motivation, time and money can get in the way of a daily workout routine for students. Here are some tips for those of you pursuing a healthier lifestyle, but are not sure where to start: Bring a Buddy Motivation can be […]

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