Regular exercise is a goal many people find unattainable or unrealistic, especially in college. Motivation, time and money can get in the way of a daily workout routine for students. Here are some tips for those of you pursuing a healthier lifestyle, but are not sure where to start: Bring a Buddy Motivation can be […]
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Free Group Fitness classes: Yoga edition
Go along with blogger Taylor Maas as she tries out a University of Wisconsin-Stevens Point Free Group Fitness class and learns what the yoga fad is all about.
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