Tag Archives: fitness

Recipe of the Month: Sweet Potato Mac and Cheese

SweetPotatoMacAndCheese

The recipe of the month for March is sweet potato mac and cheese. For all my sweet potato and pasta lovers, this is the perfect recipe for you. It is very savory and quite filling.

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Health Quick Tip: Apple Cider Vinegar

Health blogger Alyssa Deem shares her experience adding apple cider vinegar to her daily routine.

About a year ago, I decided to take my health into my own hands and transition to a vegan lifestyle. It is something I am extremely passionate about, and I’m looking forward to sharing more tips, recipes, things I’ve learned and what I know about the vegan lifestyle and health and wellness on the blog. This week I want to discuss the uses and health benefits of apple cider vinegar.

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Where to Work Out on Campus

Alyssa Deem gives students an overview of workout centers available on campus.

Read an overview of the workout centers available on campus, for students at UW-Stevens Point.

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Quick Fitness Tips for College Students

Strength Center

Regular exercise is a goal many people find unattainable or unrealistic, especially in college. Motivation, time and money can get in the way of a daily workout routine for students. Here are some tips for those of you pursuing a healthier lifestyle, but are not sure where to start: Bring a Buddy Motivation can be […]

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11 Must-Have Apps for College Students

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Ever wonder if there is an easier way to keep yourself organized, on budget, or in shape? Well with today’s technology, we can have tools to help us right at our fingertips. There are so many apps out there that can do so much and many can help college students control our crazy schedules. Here […]

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