Tag Archives: fitness

Get Your Climb On!

Jennifer Rukavina has the inside scoop on what you need to know about the Climbing Wall at UW-Stevens Point!

Did you know that as a UW-Stevens Point student, you have FREE access to the UWSP Climbing Wall? Whether you’re a seasoned climber or just looking to try out a fun, new way to be active, you’ve got to check it out!

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4 Easy Vegan Snacks for Back-to-School

Alyssa Deem shares four easy vegan back-to-school snacks!

I hope you enjoy these fueling snacks, which–at the max–only take 15 minutes to create and result in some very healthy, fun treats.

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Meet the University Centers

Whether you call us the “Centers” or a student union, we’re focused on one thing: student life – from involvement and employment, to fitness and recreation, and so much more.

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Recipe of the Month: Veggie “Chicken” Cauliflower Sandwich

Vegan health blogger Alyssa Deem shares a recipe for a sandwich made with cauliflower!

This month I am going to share with you a recipe I created just a few weeks ago, inspired by a college student’s refrigerator and the inability to buy bread for one person because of its likelihood to mold quickly.

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Recipe of the Month: Cashew Sour Cream and Mayonnaise

Alyssa Deem shares easy two recipes for vegan sour cream and mayo - made with cashews!

This month I’m sharing two smaller recipes with you. When it comes to being vegan, many people worry about missing out on two of their favorite condiments: sour cream and mayonnaise. Little do most people know, a common nut can actually be used to make both of these! Cashews are a staple ingredient for vegan cooking. When they are purchased raw and unsalted, here is how you can use them:

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