Tag Archives: health blog

Staying Active and Healthy at Home

Your time at home can be stressful, unpredictable and gloomy. With things being closed, it’s important to stay busy and active in your own backyard! Today, I’m bringing you some home workouts and fun activities you can do. Let’s start with workouts. We’ve been told to stay active, even if we can’t go to our […]

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All Things Fitness and Rec

A lot of things fit under the umbrella of Fitness and Recreation Programs at UWSP, but not many students know what that includes. Below you can explore all of the choices available to you here on campus to have fun, get out and be active. Who knows! Maybe you’ll even discover something that you didn’t […]

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Recipe of the Month: Shepherd’s Pie

For Pointers who enjoy cooking, Alyssa Deem shares her recipe for shepherd's pie - perfect for fall!

This a very warm, hearty dish with all the savory fall flavors you won’t be able to resist. Enjoy!

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Health Quick Tip: Himalayan Pink Salt

I first tried Himalayan pink salt when my dad bought some from the local grocery store and told my siblings and I this salt would be better for us. Initially skeptical, but always open to trying new things, I sprinkled some on my lunch…

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